Consistency over Discipline //

Consistency over Discipline //

Not proud of what you see in the mirror and how your body feels?

You know which bodyweight exercises to do and how dumbbells work but..

You constantly struggle to get motivated enough to take action.

I get it - I was there too..

But after 20 years of embarrassing failures I have figured out how to stay consistent in my workouts and making better decisions in my eating habits despite lacking this magical “discipline” -stuff..

And I’m here to help you out as well!

// Consistency over Discipline //

Ready to become an unbeatable
everyday warrior?

// Get stronger, more functional and overall capable to tackle everyday challenges with confidence //

Our mission is to help busy, driven and positive minded men in their 40’s to become more confident and capable leaders of their families

It’s not all about what’s inside.. Tbh it’s about external stuff as well. It’s how you carry yourself on a daily basis back straight knowing that you can handle whatever life throws at you and your loved ones.

I wasn’t proud of my reflection in the mirror, letting myself go for 20 years, feeling drowsy and embarrassed of my soft physique.

The life I had created definitely didn’t match my dream life in any category. My work didn’t inspire me anymore, everything felt like this grey mud I thought I never could get out of.

I wasn’t excited nor happy about my life anymore..

- Henrik

BUT everything started to change when I STARTED TO CHANGE everything - one step at a time. And now 10 years later I’m happier than ever - NEVER FINISHED though, but happier than ever.

I’m here to help you to achieve the same on your terms, but not in 10 years though - in one!

Think about what you have to lose. If you don’t like the outcome - the new 2.0 version of yourself, you can always return back to your current state. But there is also a pretty good chance that in one year you are thriving like never before!

If I could make the change..

You can do it too..

I’ve got FAITH in you!

why bother?

BECAUSE YOUR FAMILY IS COUNTING ON YOU.

Everyday Warrior -methods are NOT for everyone - but if you are ready to build..

Stronger, leaner and more capable Body..

// train like a warrior //

// think like a warrior //

// live your life like a warrior //

atw | Core values

// INSPIRATION //

Showing over telling

Leading by an example

// SUPPORT //

Sharing all the knowledge

Bringing likeminded guys together

// ACCOUNTABILITY //

Making sure you show up

Being there on your side

// bit better every day but Never Finished //

// Functionality over Aesthetics //

// Standing Out From The Average //